When I discovered the #1 cleaning hack for tired moms, I had to try it. A messy house raises my stress levels through the roof – especially on top of a wild toddler and breastfeeding baby. Between running a business from home and mothering my two littles, I’m left with just enough energy to get myself showered and into bed. This typically spells disaster for my house.
I first spotted this cleaning hack on Tiktok, where all great mom-ideas come from. This creator’s didn’t stress perfection, and that attracted me to her profile. While a clean house was still necessary – and required to make things liveable – toys still existed and clothes were not always put up. This led me to my first lesson: it’s okay to not be perfect.
While that’s not my cleaning hack, it is something to remember and accept while being a mama. Otherwise, no matter what cool hack or simplified schedule you find, you’ll still get stressed out and overwhelmed because things don’t end up “perfect” like you want.
But now to the good stuff, my #1 cleaning hack for tired mamas:
The #1 Cleaning Hack for Tired Moms
I call the #1 cleaning hack for tired moms interval cleaning. Interval cleaning focuses primarily on one task or one room for a set amount of time. For example, a 15 minute timer as soon as the kids go down for a nap, and you clean what you can in the den. There’s no pressure to clean it all. Just do what you can for 15 minutes, and when you’re done you can decide if you want to do more.
Additionally, you can choose to do multiple intervals. For example, you can clean for 15 minutes, then 30 minutes watching TV or relaxing, then another 15 minute cleaning. Or, if you’re feeling in the cleaning mood, once you’re done with your 15 minutes, you can set another 15 minutes and try cleaning what you can in another room.
Personally, I like to tackle 15 minutes in the morning before my babies wake up (and after my morning coffee) and 15 minutes after bedtime, when I’m still on the lookout for my sneaky toddler creeping out his bedroom. When my littles somehow manage to nap at the same time, I try to add another 15 minutes of cleaning time in! It’s really helped me stay on top of and manage my household chores.