Intentionally Well: Striving for Present Intentionality Every Day I have been using social media app timers on my phone for…
Most self-care tips are not realistic. No, I don't have time to get a pedicure. My elementary-age child was late…
Do you set goals? I was in my mid-thirties when I stumbled into the goal-setting world. We had just moved…
What happens when you feel like your goals failed? It's mid-February, and I bet those goals you made at the…